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HYROX Race Analysis: Emma Thomas, Holly Couzens
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:16:51
- Ranking
- #81
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Emma Thomas (GBR), Holly Couzens (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 4:32 | #41 |
| Running 2 | 5:07 | — |
| Sled Push | 1:38 | #46 |
| Running 3 | 5:10 | — |
| Sled Pull | 4:23 | #154 |
| Running 4 | 5:08 | — |
| Burpee Broad Jump | 4:51 | #162 |
| Running 5 | 5:04 | — |
| Rowing | 5:01 | #74 |
| Running 6 | 5:05 | — |
| Farmers Carry | 1:52 | #132 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 3:40 | #165 |
| Running 8 | 5:46 | — |
| Wall Balls | 3:58 | #96 |
| Running Total | — | — |
| Roxzone Total | — | — |