HYROX Race Analysis: Lianne Fletcher & Sam Thomas

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:05
Ranking: #138
AG Ranking: #61
Category: DOUBLES · OPEN

Lianne Fletcher

Sam Thomas

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations30:51 (100%)

Running Analysis

Avg. PaceDegradationStability5:52/km+21.3%8.0%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:57	175
Running 2	5:15	-
Sled Push	1:46	94
Running 3	5:25	-
Sled Pull	4:18	145
Running 4	5:40	-
Burpee Broad Jump	4:30	127
Running 5	5:42	-
Rowing	5:32	204
Running 6	5:51	-
Farmers Carry	2:02	181
Running 7	6:22	-
Sandbag Lunges	3:48	175
Running 8	6:47	-
Wall Balls	3:58	95
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lianne Fletcher & Sam Thomas - Cardiff 01:23:05 | HyCoach