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HYROX Race Analysis: Tom Woodward & Becca Donga

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Tom Woodward · Becca Donga

Total Time: 01:03:16
Ranking: #34
AG Ranking: #21
Category: DOUBLES · OPEN

Tom Woodward

Becca Donga

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations23:56 (100%)

Running Analysis

Avg. PaceDegradationStability4:28/km+10.9%5.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:08	106
Running 2	4:07	-
Sled Push	1:47	163
Running 3	4:19	-
Sled Pull	3:11	73
Running 4	4:24	-
Burpee Broad Jump	2:29	11
Running 5	4:25	-
Rowing	4:24	69
Running 6	4:28	-
Farmers Carry	1:33	84
Running 7	4:34	-
Sandbag Lunges	2:46	30
Running 8	5:03	-
Wall Balls	3:38	56
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Tom Woodward & Becca Donga - Cardiff 01:03:16 | HyCoach