AK
HYROX Race Analysis: Anthony Knight, Emily Rowlands
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:14:13
- Ranking
- #158
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Anthony Knight (GBR), Emily Rowlands (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:17 | — |
| SkiErg | 4:01 | #54 |
| Running 2 | 4:53 | — |
| Sled Push | 1:28 | #15 |
| Running 3 | 5:16 | — |
| Sled Pull | 2:56 | #36 |
| Running 4 | 5:20 | — |
| Burpee Broad Jump | 3:55 | #245 |
| Running 5 | 5:23 | — |
| Rowing | 4:17 | #34 |
| Running 6 | 5:23 | — |
| Farmers Carry | 1:32 | #78 |
| Running 7 | 5:38 | — |
| Sandbag Lunges | 3:40 | #221 |
| Running 8 | 6:24 | — |
| Wall Balls | 4:27 | #249 |
| Running Total | — | — |
| Roxzone Total | — | — |