HYROX Race Analysis: Jake Wilkes & Jody Emberson

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:54
Ranking: #457
AG Ranking: #236
Category: DOUBLES · OPEN

Jake Wilkes

Jody Emberson

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations25:29 (100%)

Running Analysis

Avg. PaceDegradationStability5:03/km+19.6%8.8%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	3:58	210
Running 2	4:25	-
Sled Push	1:33	278
Running 3	4:43	-
Sled Pull	2:43	205
Running 4	4:54	-
Burpee Broad Jump	3:53	428
Running 5	4:56	-
Rowing	4:28	341
Running 6	5:04	-
Farmers Carry	1:27	193
Running 7	5:17	-
Sandbag Lunges	3:19	324
Running 8	6:02	-
Wall Balls	4:08	308
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jake Wilkes & Jody Emberson - Cardiff 01:10:54 | HyCoach