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HYROX Race Analysis: Craig Jones

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · PRO · GBR

Total Time: 01:49:50
Ranking: #128
AG Ranking: #3
Category: SOLO · PRO

Craig Jones

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:02 (43%)

Stations53:42 (49%)

Roxzone9:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+16.8%5.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:35	-
Running 2	5:10	-
Sled Push	4:37	-
Running 3	5:40	-
Sled Pull	7:34	-
Running 4	5:52	-
Burpee Broad Jump	8:36	-
Running 5	6:18	-
Rowing	4:56	-
Running 6	5:57	-
Farmers Carry	3:28	-
Running 7	6:02	-
Sandbag Lunges	8:39	-
Running 8	6:18	-
Wall Balls	11:17	-
Running Total	47:02	-
Roxzone Total	9:05	-

HYROX Race Analysis: Craig Jones - Auckland 01:49:50 | HyCoach