What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carole Imperore-Marcoux

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:30:14
Ranking: #219
AG Ranking: #11
Category: SOLO · OPEN

Carole Imperore-Marcoux

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:29 (47%)

Stations40:50 (45%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+6.5%3.9%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	5:06	155
Running 2	5:08	-
Sled Push	3:12	375
Running 3	5:19	-
Sled Pull	5:13	189
Running 4	5:15	-
Burpee Broad Jump	8:22	328
Running 5	5:27	-
Rowing	5:05	86
Running 6	5:20	-
Farmers Carry	1:58	99
Running 7	5:28	-
Sandbag Lunges	5:26	255
Running 8	4:56	-
Wall Balls	6:28	254
Running Total	42:29	205
Roxzone Total	6:59	133

HYROX Race Analysis: Carole Imperore-Marcoux

Carole Imperore-Marcoux

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carole Imperore-Marcoux

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times