What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thea Mills & Charley-Jane Taylor

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · GBR

Total Time: 01:20:38
Ranking: #251
AG Ranking: #126
Category: DOUBLES · OPEN

Thea Mills

Charley-Jane Taylor

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:15 (57%)

Stations27:19 (34%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability5:47/km+10.9%4.6%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:31	105
Running 2	5:20	-
Sled Push	1:20	20
Running 3	5:59	-
Sled Pull	3:19	87
Running 4	6:06	-
Burpee Broad Jump	4:10	238
Running 5	6:01	-
Rowing	4:37	46
Running 6	5:45	-
Farmers Carry	1:54	412
Running 7	5:55	-
Sandbag Lunges	2:34	6
Running 8	5:24	-
Wall Balls	4:54	530
Running Total	46:15	367
Roxzone Total	7:10	260

HYROX Race Analysis: Thea Mills & Charley-Jane Taylor

Thea Mills

Charley-Jane Taylor

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thea Mills

Charley-Jane Taylor

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times