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HYROX Race Analysis: Rory Hindhaugh

HYROX Poznan — November 2, 2024

Poznań, Poland · SOLO · OPEN · GBR

Total Time: 01:09:43
Ranking: #100
AG Ranking: #24
Category: SOLO · OPEN

Rory Hindhaugh

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:06 (49%)

Stations30:21 (43%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+8.5%7.1%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:09	92
Running 2	3:54	-
Sled Push	2:12	423
Running 3	4:10	-
Sled Pull	3:25	134
Running 4	4:19	-
Burpee Broad Jump	5:04	272
Running 5	4:13	-
Rowing	4:22	40
Running 6	4:08	-
Farmers Carry	1:35	60
Running 7	4:14	-
Sandbag Lunges	4:21	251
Running 8	5:01	-
Wall Balls	5:13	172
Running Total	34:06	95
Roxzone Total	5:20	133

HYROX Race Analysis: Rory Hindhaugh - Poznań 01:09:43 | HyCoach