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HYROX Race Analysis: Cían Coughlan

HYROX Poznan — November 2, 2024

Poznań, Poland · SOLO · OPEN · IRL

Total Time: 01:18:10
Ranking: #247
AG Ranking: #49
Category: SOLO · OPEN

Cían Coughlan

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:19 (44%)

Stations37:56 (48%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km-1.6%5.1%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:23	288
Running 2	4:11	-
Sled Push	2:07	377
Running 3	4:10	-
Sled Pull	5:26	625
Running 4	4:17	-
Burpee Broad Jump	6:52	556
Running 5	4:10	-
Rowing	4:52	370
Running 6	4:13	-
Farmers Carry	2:07	423
Running 7	4:07	-
Sandbag Lunges	5:07	448
Running 8	4:25	-
Wall Balls	7:02	468
Running Total	34:19	105
Roxzone Total	5:59	214

HYROX Race Analysis: Cían Coughlan - Poznań 01:18:10 | HyCoach