What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shona Mcbean-kyle

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:31:39
Ranking: #92
AG Ranking: #22
Category: SOLO · PRO

Shona Mcbean-kyle

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:21 (43%)

Stations47:56 (52%)

Roxzone4:26 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+15.5%15.4%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:56	103
Running 2	4:50	-
Sled Push	5:01	121
Running 3	5:03	-
Sled Pull	8:02	121
Running 4	5:16	-
Burpee Broad Jump	4:13	41
Running 5	5:33	-
Rowing	5:24	106
Running 6	5:26	-
Farmers Carry	3:44	117
Running 7	5:35	-
Sandbag Lunges	8:25	123
Running 8	4:33	-
Wall Balls	8:11	112
Running Total	39:21	52
Roxzone Total	4:26	53

HYROX Race Analysis: Shona Mcbean-kyle

Shona Mcbean-kyle

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shona Mcbean-kyle

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times