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HYROX Race Analysis: Scott Cowan

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:23
Ranking: #1731
AG Ranking: #377
Category: SOLO · OPEN

Scott Cowan

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:45 (49%)

Stations37:45 (45%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+14.0%15.4%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:09	325
Running 2	5:01	-
Sled Push	2:38	468
Running 3	5:24	-
Sled Pull	3:45	387
Running 4	5:27	-
Burpee Broad Jump	6:07	1005
Running 5	6:02	-
Rowing	4:35	478
Running 6	5:56	-
Farmers Carry	2:13	913
Running 7	5:43	-
Sandbag Lunges	6:16	1140
Running 8	4:56	-
Wall Balls	8:02	1099
Running Total	41:45	847
Roxzone Total	4:58	787

HYROX Race Analysis: Scott Cowan - Glasgow 01:24:23 | HyCoach