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HYROX Race Analysis: Nicky Foster & Emma Morris

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · PRO · ENG

Nicky Foster · Emma Morris

Total Time
01:05:20
Ranking
#17
AG Ranking
#8
Category
DOUBLES · PRO
GBR flag
NF

Nicky Foster

ENG flag
EM

Emma Morris

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running36:15 (55%)
Stations25:43 (39%)
Roxzone3:25 (5%)

Running Analysis

Avg. PaceDegradationStability4:32/km+3.1%14.0%

Split times

SegmentTimeRank
Running 13:05-
SkiErg4:1431
Running 24:49-
Sled Push1:5922
Running 34:59-
Sled Pull3:5731
Running 44:44-
Burpee Broad Jump2:4413
Running 54:50-
Rowing4:2610
Running 64:58-
Farmers Carry1:368
Running 74:58-
Sandbag Lunges2:563
Running 83:57-
Wall Balls3:5118
Running Total36:1510
Roxzone Total3:254