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HYROX Race Analysis: Amy Lilburn & Laura Murray

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Amy Lilburn · Laura Murray

Total Time
01:12:08
Ranking
#56
AG Ranking
#29
Category
DOUBLES · PRO
GBR flag
AL

Amy Lilburn

GBR flag
LM

Laura Murray

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running43:25 (60%)
Stations24:31 (34%)
Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+3.9%10.7%

Split times

SegmentTimeRank
Running 14:16-
SkiErg4:1131
Running 25:33-
Sled Push1:301
Running 35:38-
Sled Pull3:1911
Running 45:55-
Burpee Broad Jump2:5324
Running 55:47-
Rowing4:2410
Running 65:54-
Farmers Carry1:337
Running 75:46-
Sandbag Lunges2:549
Running 84:40-
Wall Balls3:4729
Running Total43:2562
Roxzone Total4:1744