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HYROX Race Analysis: Kira Macdonald

HYROX Madrid — October 26, 2024

Madrid, Spain · SOLO · PRO · GBR

Total Time: 01:44:25
Ranking: #55
AG Ranking: #19
Category: SOLO · PRO

Kira Macdonald

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:17 (41%)

Stations52:00 (50%)

Roxzone9:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+8.7%5.4%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	5:01	48
Running 2	4:49	-
Sled Push	4:36	47
Running 3	5:22	-
Sled Pull	7:09	52
Running 4	5:36	-
Burpee Broad Jump	7:24	59
Running 5	5:34	-
Rowing	5:22	47
Running 6	5:17	-
Farmers Carry	7:38	69
Running 7	5:14	-
Sandbag Lunges	6:46	55
Running 8	5:45	-
Wall Balls	8:04	57
Running Total	43:17	42
Roxzone Total	9:13	60

HYROX Race Analysis: Kira Macdonald - Madrid 01:44:25 | HyCoach