What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nancy Higginbottom & Jessica Mostyn-Mortimer

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

Total Time: 01:37:59
Ranking: #395
AG Ranking: #175
Category: DOUBLES · OPEN

Nancy Higginbottom

Jessica Mostyn-Mortimer

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:55 (53%)

Stations36:48 (38%)

Roxzone9:19 (10%)

Running Analysis

Avg. PaceDegradationStability6:29/km+1.9%6.1%

Split times

Segment	Time	Rank
Running 1	7:29	-
SkiErg	4:38	170
Running 2	6:14	-
Sled Push	2:16	445
Running 3	6:17	-
Sled Pull	8:04	498
Running 4	6:14	-
Burpee Broad Jump	5:09	412
Running 5	6:19	-
Rowing	5:02	173
Running 6	6:24	-
Farmers Carry	2:05	395
Running 7	6:21	-
Sandbag Lunges	4:05	313
Running 8	6:39	-
Wall Balls	5:29	450
Running Total	51:55	360
Roxzone Total	9:19	306

HYROX Race Analysis: Nancy Higginbottom & Jessica Mostyn-Mortimer

Nancy Higginbottom

Jessica Mostyn-Mortimer

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nancy Higginbottom

Jessica Mostyn-Mortimer

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times