HYROX Race Analysis: Jannick Plantinga

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Total Time: 01:01:53
Ranking: #3
AG Ranking: #1
Category: SOLO · PRO

Jannick Plantinga

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:40 (48%)

Stations26:52 (43%)

Roxzone5:26 (9%)

Running Analysis

Avg. PaceDegradationStability3:42/km+17.0%7.3%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:47	3
Running 2	3:20	-
Sled Push	2:44	16
Running 3	3:40	-
Sled Pull	3:34	2
Running 4	3:43	-
Burpee Broad Jump	3:20	16
Running 5	3:47	-
Rowing	4:04	4
Running 6	3:50	-
Farmers Carry	1:31	7
Running 7	3:54	-
Sandbag Lunges	3:27	6
Running 8	4:11	-
Wall Balls	4:25	9
Running Total	29:40	13
Roxzone Total	5:26	12

HYROX Race Analysis: Jannick Plantinga - Heerenveen 01:01:53 | HyCoach