HYROX Race Analysis: Nick Van Ommen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:02:27
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Nick Van Ommen

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:51 (46%)

Stations28:24 (45%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability3:36/km+2.8%4.7%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:01	20
Running 2	3:31	-
Sled Push	2:50	154
Running 3	3:34	-
Sled Pull	3:43	16
Running 4	3:33	-
Burpee Broad Jump	3:33	6
Running 5	3:40	-
Rowing	4:24	23
Running 6	3:35	-
Farmers Carry	1:36	36
Running 7	3:37	-
Sandbag Lunges	3:01	6
Running 8	4:01	-
Wall Balls	5:16	74
Running Total	28:51	85
Roxzone Total	5:16	3