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HYROX Race Analysis: 현호 고

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO

Total Time: 01:29:41
Ranking: #47
AG Ranking: #10
Category: SOLO · PRO

현호 고

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (48%)

Stations40:26 (45%)

Roxzone6:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+16.1%13.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:21	50
Running 2	4:58	-
Sled Push	4:09	64
Running 3	5:18	-
Sled Pull	8:06	62
Running 4	5:34	-
Burpee Broad Jump	3:45	30
Running 5	5:32	-
Rowing	5:01	71
Running 6	5:36	-
Farmers Carry	3:07	72
Running 7	5:46	-
Sandbag Lunges	5:27	51
Running 8	6:23	-
Wall Balls	6:30	35
Running Total	42:48	51
Roxzone Total	6:32	53

HYROX Race Analysis: 현호 고 - Incheon 01:29:41 | HyCoach