What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 마리솔 채 & 유미 박

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:09:43
Ranking: #2
AG Ranking: #1
Category: DOUBLES · PRO

마채

Running vs Workouts

Running38:34 (55%)

Stations26:34 (38%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+5.6%12.2%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:17	2
Running 2	4:46	-
Sled Push	2:28	10
Running 3	5:09	-
Sled Pull	2:18	1
Running 4	4:54	-
Burpee Broad Jump	3:06	7
Running 5	5:08	-
Rowing	4:38	3
Running 6	5:10	-
Farmers Carry	1:51	4
Running 7	5:02	-
Sandbag Lunges	3:27	4
Running 8	5:10	-
Wall Balls	4:29	11
Running Total	38:34	2
Roxzone Total	4:41	2

HYROX Race Analysis: 마리솔 채 & 유미 박

마리솔 채

유미 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

마리솔 채

유미 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times