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HYROX Race Analysis: Mark Gannon
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:27:46
Ranking
#299
AG Ranking
#40
Category
SOLO · OPEN
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MG
Mark Gannon
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
45:17 (52%)
Stations
36:29 (42%)
Roxzone
6:05 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:40/km
+14.9%
22.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:56
-
SkiErg
4:13
174
Running 2
5:22
-
Sled Push
2:34
203
Running 3
5:44
-
Sled Pull
4:13
198
Running 4
7:24
-
Burpee Broad Jump
5:21
180
Running 5
6:51
-
Rowing
5:19
453
Running 6
6:02
-
Farmers Carry
2:44
455
Running 7
6:10
-
Sandbag Lunges
4:34
153
Running 8
4:52
-
Wall Balls
7:31
334
Running Total
45:17
353
Roxzone Total
6:05
392
HYROX Race Analysis: Mark Gannon - Dublin 01:27:46 | HyCoach