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HYROX Race Analysis: Emily Carroll
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:29:56
Ranking
#164
AG Ranking
#46
Category
SOLO · OPEN
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EC
Emily Carroll
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
48:50 (54%)
Stations
36:13 (40%)
Roxzone
4:58 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:06/km
+7.8%
17.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:55
-
SkiErg
4:33
28
Running 2
6:24
-
Sled Push
2:11
69
Running 3
6:32
-
Sled Pull
5:13
131
Running 4
6:33
-
Burpee Broad Jump
5:54
125
Running 5
6:49
-
Rowing
4:56
26
Running 6
6:59
-
Farmers Carry
2:00
100
Running 7
6:54
-
Sandbag Lunges
5:34
267
Running 8
4:48
-
Wall Balls
5:52
135
Running Total
48:50
212
Roxzone Total
4:58
125