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HYROX Race Analysis: Louise Macdonald
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · SCO
Total Time
01:35:11
Ranking
#215
AG Ranking
#56
Category
SOLO · OPEN
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LM
Louise Macdonald
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
49:02 (51%)
Stations
40:29 (42%)
Roxzone
5:45 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:08/km
+4.7%
14.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:09
-
SkiErg
5:09
248
Running 2
6:27
-
Sled Push
3:05
302
Running 3
6:34
-
Sled Pull
7:18
322
Running 4
6:35
-
Burpee Broad Jump
5:32
94
Running 5
6:45
-
Rowing
5:38
239
Running 6
6:41
-
Farmers Carry
2:03
127
Running 7
6:45
-
Sandbag Lunges
5:17
236
Running 8
5:09
-
Wall Balls
6:27
172
Running Total
49:02
217
Roxzone Total
5:45
212