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HYROX Race Analysis: Emily Millar
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:41:40
Ranking
#261
AG Ranking
#44
Category
SOLO · OPEN
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EM
Emily Millar
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
52:26 (52%)
Stations
43:46 (43%)
Roxzone
5:32 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:33/km
+29.7%
20.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:30
-
SkiErg
5:01
185
Running 2
6:17
-
Sled Push
3:07
308
Running 3
6:54
-
Sled Pull
3:32
4
Running 4
7:12
-
Burpee Broad Jump
8:09
289
Running 5
7:30
-
Rowing
5:06
68
Running 6
7:20
-
Farmers Carry
2:14
183
Running 7
8:09
-
Sandbag Lunges
7:59
370
Running 8
5:37
-
Wall Balls
8:38
310
Running Total
52:26
279
Roxzone Total
5:32
188