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HYROX Race Analysis: Shane Hughes
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:24:35
Ranking
#655
AG Ranking
#160
Category
SOLO · OPEN
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SH
Shane Hughes
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
43:22 (51%)
Stations
36:01 (43%)
Roxzone
5:17 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:25/km
+13.8%
18.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:10
-
SkiErg
4:21
719
Running 2
5:26
-
Sled Push
2:27
364
Running 3
5:52
-
Sled Pull
4:33
551
Running 4
5:51
-
Burpee Broad Jump
5:44
602
Running 5
6:16
-
Rowing
4:55
768
Running 6
6:08
-
Farmers Carry
1:54
422
Running 7
6:11
-
Sandbag Lunges
3:53
151
Running 8
4:30
-
Wall Balls
8:14
959
Running Total
43:22
757
Roxzone Total
5:17
715