HYROX Race Analysis: Niamh Cummins & Carmel Kavanagh - Dublin 01:14:10 | HyCoach

HYROX Race Analysis: Niamh Cummins & Carmel Kavanagh

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Total Time: 01:14:10
Ranking: #4
AG Ranking: #1
Category: DOUBLES · PRO

Niamh Cummins

Carmel Kavanagh

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:24 (56%)

Stations28:36 (39%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+8.9%19.1%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:12	3
Running 2	5:13	-
Sled Push	2:09	5
Running 3	5:41	-
Sled Pull	4:35	7
Running 4	5:59	-
Burpee Broad Jump	3:29	5
Running 5	5:59	-
Rowing	4:44	4
Running 6	5:45	-
Farmers Carry	1:53	8
Running 7	5:41	-
Sandbag Lunges	3:40	6
Running 8	4:06	-
Wall Balls	3:54	3
Running Total	41:24	4
Roxzone Total	4:16	4