What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle O Brien

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · PRO · IRL

Total Time: 01:36:26
Ranking: #82
AG Ranking: #6
Category: SOLO · PRO

Michelle O Brien

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (47%)

Stations43:30 (45%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+17.0%8.5%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	5:07	80
Running 2	4:49	-
Sled Push	4:32	52
Running 3	5:22	-
Sled Pull	9:33	89
Running 4	5:28	-
Burpee Broad Jump	5:18	62
Running 5	5:35	-
Rowing	5:39	101
Running 6	5:52	-
Farmers Carry	2:14	40
Running 7	5:38	-
Sandbag Lunges	5:24	64
Running 8	6:22	-
Wall Balls	5:43	48
Running Total	45:23	90
Roxzone Total	7:37	86

HYROX Race Analysis: Michelle O Brien

Michelle O Brien

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle O Brien

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times