What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benoit-Joseph Bernard

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · OPEN · FRA

Total Time: 01:17:39
Ranking: #517
AG Ranking: #149
Category: SOLO · OPEN

Benoit-Joseph Bernard

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:24 (52%)

Stations30:38 (39%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:03/km+12.3%8.1%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:15	390
Running 2	4:20	-
Sled Push	1:55	13
Running 3	5:40	-
Sled Pull	5:05	653
Running 4	5:06	-
Burpee Broad Jump	5:03	686
Running 5	4:53	-
Rowing	4:36	539
Running 6	4:45	-
Farmers Carry	1:22	30
Running 7	4:52	-
Sandbag Lunges	3:45	134
Running 8	5:19	-
Wall Balls	4:37	182
Running Total	40:24	892
Roxzone Total	6:41	777

HYROX Race Analysis: Benoit-Joseph Bernard

Benoit-Joseph Bernard

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benoit-Joseph Bernard

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times