What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Moulam-Jones

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · PRO · GBR

Total Time: 01:03:26
Ranking: #55
AG Ranking: #12
Category: SOLO · PRO

Chris Moulam-Jones

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running26:12 (41%)

Stations31:43 (50%)

Roxzone5:36 (9%)

Running Analysis

Avg. PaceDegradationStability3:16/km+4.8%12.3%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	4:10	207
Running 2	3:06	-
Sled Push	3:48	298
Running 3	3:13	-
Sled Pull	4:35	154
Running 4	3:13	-
Burpee Broad Jump	2:37	7
Running 5	3:17	-
Rowing	4:18	139
Running 6	3:13	-
Farmers Carry	1:59	194
Running 7	3:15	-
Sandbag Lunges	4:47	185
Running 8	4:15	-
Wall Balls	5:29	140
Running Total	26:12	19
Roxzone Total	5:36	19

HYROX Race Analysis: Chris Moulam-Jones

Chris Moulam-Jones

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Moulam-Jones

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times