What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann- Katrin Hörsgen & Jacquline Kattau

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 01:21:34
Ranking: #134
AG Ranking: #66
Category: DOUBLES · PRO

Ann- Katrin Hörsgen

Jacquline Kattau

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:23 (52%)

Stations30:35 (37%)

Roxzone8:41 (11%)

Running Analysis

Avg. PaceDegradationStability5:18/km+2.3%12.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:28	116
Running 2	5:10	-
Sled Push	2:12	72
Running 3	5:21	-
Sled Pull	4:47	150
Running 4	4:59	-
Burpee Broad Jump	3:30	93
Running 5	5:17	-
Rowing	4:38	78
Running 6	5:27	-
Farmers Carry	1:50	93
Running 7	5:17	-
Sandbag Lunges	4:46	148
Running 8	6:46	-
Wall Balls	4:24	130
Running Total	42:23	148
Roxzone Total	8:41	114

HYROX Race Analysis: Ann- Katrin Hörsgen & Jacquline Kattau

Ann- Katrin Hörsgen

Jacquline Kattau

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann- Katrin Hörsgen

Jacquline Kattau

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times