What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alex Hill & Lauren-Leigh Richardson

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 00:55:12
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Alex Hill

Lauren-Leigh Richardson

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:02 (51%)

Stations21:19 (39%)

Roxzone5:56 (11%)

Running Analysis

Avg. PaceDegradationStability3:30/km+6.9%11.5%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:09	34
Running 2	3:22	-
Sled Push	1:20	10
Running 3	3:31	-
Sled Pull	2:35	27
Running 4	3:28	-
Burpee Broad Jump	2:35	24
Running 5	3:32	-
Rowing	4:27	46
Running 6	3:25	-
Farmers Carry	1:09	2
Running 7	3:36	-
Sandbag Lunges	1:55	1
Running 8	4:24	-
Wall Balls	3:09	3
Running Total	28:02	2
Roxzone Total	5:56	3

HYROX Race Analysis: Alex Hill & Lauren-Leigh Richardson

Alex Hill

Lauren-Leigh Richardson

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alex Hill

Lauren-Leigh Richardson

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times