What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mathis Wegner & Malte Abelmann-Brockmann

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GER

Total Time: 00:55:31
Ranking: #14
AG Ranking: #6
Category: DOUBLES · OPEN

Mathis Wegner

Malte Abelmann-Brockmann

14-15MAR20252 days

Completed

4,641

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:31 (55%)

Stations20:40 (37%)

Roxzone4:25 (8%)

Running Analysis

Avg. PaceDegradationStability3:49/km+5.1%4.0%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:34	10
Running 2	3:34	-
Sled Push	1:32	163
Running 3	3:53	-
Sled Pull	2:00	16
Running 4	3:48	-
Burpee Broad Jump	2:23	130
Running 5	3:50	-
Rowing	4:07	99
Running 6	3:48	-
Farmers Carry	1:18	81
Running 7	3:45	-
Sandbag Lunges	2:23	28
Running 8	4:09	-
Wall Balls	3:23	36
Running Total	30:31	26
Roxzone Total	4:25	38

HYROX Race Analysis: Mathis Wegner & Malte Abelmann-Brockmann

Mathis Wegner

Malte Abelmann-Brockmann

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mathis Wegner

Malte Abelmann-Brockmann

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times