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HYROX Race Analysis: Connor Woods

HYROX Nice — October 12, 2024

Nice, France · SOLO · OPEN · IRL

Total Time: 01:19:33
Ranking: #223
AG Ranking: #49
Category: SOLO · OPEN

Connor Woods

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (48%)

Stations34:59 (44%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+0.4%2.7%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:35	474
Running 2	4:39	-
Sled Push	2:29	160
Running 3	4:37	-
Sled Pull	4:59	207
Running 4	4:43	-
Burpee Broad Jump	6:15	469
Running 5	4:56	-
Rowing	4:40	242
Running 6	4:46	-
Farmers Carry	1:56	234
Running 7	4:40	-
Sandbag Lunges	4:46	272
Running 8	4:55	-
Wall Balls	5:19	166
Running Total	38:11	217
Roxzone Total	6:28	254

HYROX Race Analysis: Connor Woods - Nice 01:19:33 | HyCoach