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HYROX Race Analysis: Alexander Sodje

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Alexander Sodje

Total Time: 01:19:24
Ranking: #152
AG Ranking: #10
Category: SOLO · PRO

Alexander Sodje

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:55 (44%)

Stations38:09 (48%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+19.5%8.1%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:02	39
Running 2	3:40	-
Sled Push	2:46	24
Running 3	4:05	-
Sled Pull	5:16	65
Running 4	4:20	-
Burpee Broad Jump	6:08	123
Running 5	4:30	-
Rowing	4:19	41
Running 6	4:21	-
Farmers Carry	2:12	78
Running 7	4:23	-
Sandbag Lunges	5:42	96
Running 8	4:50	-
Wall Balls	7:44	98
Running Total	34:55	62
Roxzone Total	6:25	64

HYROX Race Analysis: Alexander Sodje - London 01:19:24 | HyCoach