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HYROX Race Analysis: Callum Rowlands

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Callum Rowlands

Total Time: 01:06:58
Ranking: #37
AG Ranking: #15
Category: SOLO · PRO

Callum Rowlands

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:18 (45%)

Stations31:32 (47%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability3:47/km+9.5%9.6%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:08	67
Running 2	3:20	-
Sled Push	3:06	30
Running 3	3:35	-
Sled Pull	5:00	35
Running 4	3:41	-
Burpee Broad Jump	4:21	63
Running 5	3:42	-
Rowing	4:20	43
Running 6	3:39	-
Farmers Carry	1:49	52
Running 7	3:39	-
Sandbag Lunges	4:07	39
Running 8	4:14	-
Wall Balls	4:41	21
Running Total	30:18	22
Roxzone Total	5:12	16

HYROX Race Analysis: Callum Rowlands - London 01:06:58 | HyCoach