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HYROX Race Analysis: Samuel Wilks

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:03
Ranking: #137
AG Ranking: #25
Category: SOLO · OPEN

Samuel Wilks

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:42 (49%)

Stations28:24 (42%)

Roxzone6:02 (9%)

Running Analysis

Avg. PaceDegradationStability4:05/km+1.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:54	13
Running 2	3:43	-
Sled Push	2:14	47
Running 3	4:08	-
Sled Pull	3:40	72
Running 4	3:59	-
Burpee Broad Jump	4:17	118
Running 5	4:07	-
Rowing	4:21	47
Running 6	4:07	-
Farmers Carry	1:34	38
Running 7	3:46	-
Sandbag Lunges	3:52	91
Running 8	4:11	-
Wall Balls	4:32	46
Running Total	32:42	81
Roxzone Total	6:02	111