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HYROX Race Analysis: James Smith

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:20
Ranking: #2127
AG Ranking: #222
Category: SOLO · OPEN

James Smith

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:37 (48%)

Stations47:34 (43%)

Roxzone10:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:42/km+13.2%18.5%

Split times

Segment	Time	Rank
Running 1	7:49	-
SkiErg	4:31	1036
Running 2	5:42	-
Sled Push	4:15	1444
Running 3	5:51	-
Sled Pull	6:41	1355
Running 4	5:53	-
Burpee Broad Jump	8:52	1457
Running 5	6:13	-
Rowing	5:08	1299
Running 6	6:11	-
Farmers Carry	2:15	1011
Running 7	6:27	-
Sandbag Lunges	7:20	1460
Running 8	9:33	-
Wall Balls	8:32	1247
Running Total	53:37	1571
Roxzone Total	10:13	1430

HYROX Race Analysis: James Smith - London 01:51:20 | HyCoach