HYROX Race Analysis: Kursty Knight & Leigh-Michelle Sansom - London 01:26:51 | HyCoach

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HYROX Race Analysis: Kursty Knight & Leigh-Michelle Sansom

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:26:51
Ranking: #85
AG Ranking: #6
Category: DOUBLES · PRO

Kursty Knight

Leigh-Michelle Sansom

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:26 (56%)

Stations30:51 (35%)

Roxzone7:38 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+14.8%24.0%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:31	45
Running 2	4:51	-
Sled Push	3:09	64
Running 3	9:42	-
Sled Pull	5:10	55
Running 4	5:12	-
Burpee Broad Jump	3:17	17
Running 5	5:22	-
Rowing	5:02	49
Running 6	5:17	-
Farmers Carry	1:50	25
Running 7	5:34	-
Sandbag Lunges	4:06	36
Running 8	6:01	-
Wall Balls	3:46	15
Running Total	48:26	66
Roxzone Total	7:38	47