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HYROX Race Analysis: Ian Kay & Jen Morris

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 02:47:38
Ranking: #1316
AG Ranking: #253
Category: DOUBLES · OPEN

Ian Kay

Jen Morris

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running89:51 (54%)

Stations61:50 (37%)

Roxzone16:02 (10%)

Running Analysis

Avg. PaceDegradationStability11:14/km+5.4%11.4%

Split times

Segment	Time	Rank
Running 1	14:07	-
SkiErg	6:18	523
Running 2	10:06	-
Sled Push	3:44	517
Running 3	10:11	-
Sled Pull	8:35	522
Running 4	10:36	-
Burpee Broad Jump	14:22	522
Running 5	11:24	-
Rowing	6:58	520
Running 6	10:33	-
Farmers Carry	2:15	492
Running 7	10:39	-
Sandbag Lunges	9:11	520
Running 8	12:19	-
Wall Balls	10:27	517
Running Total	1:29:51	523
Roxzone Total	16:02	523

HYROX Race Analysis: Ian Kay & Jen Morris - London 02:47:38 | HyCoach