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HYROX Race Analysis: Sarah Uminski & Nikki Byrom

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Sarah Uminski · Nikki Byrom

Total Time: 01:12:34
Ranking: #190
AG Ranking: #30
Category: DOUBLES · OPEN

Sarah Uminski

Nikki Byrom

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:57 (55%)

Stations26:29 (36%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+0.7%10.8%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:13	52
Running 2	4:42	-
Sled Push	1:35	76
Running 3	4:51	-
Sled Pull	3:51	319
Running 4	4:50	-
Burpee Broad Jump	3:48	366
Running 5	4:46	-
Rowing	4:33	40
Running 6	4:45	-
Farmers Carry	1:37	330
Running 7	4:44	-
Sandbag Lunges	3:06	280
Running 8	4:58	-
Wall Balls	3:46	149
Running Total	39:57	170
Roxzone Total	6:12	78

HYROX Race Analysis: Sarah Uminski & Nikki Byrom - London 01:12:34 | HyCoach