HYROX Race Analysis: Emma Balfour & Hayley Marshall - London 01:26:28 | HyCoach

HYROX Race Analysis: Emma Balfour & Hayley Marshall

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:26:28
Ranking: #633
AG Ranking: #227
Category: DOUBLES · OPEN

Emma Balfour

Hayley Marshall

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:52 (55%)

Stations30:13 (35%)

Roxzone8:27 (10%)

Running Analysis

Avg. PaceDegradationStability5:59/km+2.8%12.1%

Split times

Segment	Time	Rank
Running 1	7:51	-
SkiErg	5:00	998
Running 2	5:27	-
Sled Push	2:06	797
Running 3	5:39	-
Sled Pull	4:09	499
Running 4	5:40	-
Burpee Broad Jump	4:25	629
Running 5	5:50	-
Rowing	5:38	1031
Running 6	5:46	-
Farmers Carry	1:37	309
Running 7	5:36	-
Sandbag Lunges	3:19	418
Running 8	6:06	-
Wall Balls	3:59	275
Running Total	47:52	688
Roxzone Total	8:27	649