What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Bell & David Lewis-Charlton

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:13:14
Ranking: #535
AG Ranking: #313
Category: DOUBLES · OPEN

Chris Bell

David Lewis-Charlton

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (57%)

Stations26:28 (36%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+5.4%9.7%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	3:43	213
Running 2	5:13	-
Sled Push	1:49	841
Running 3	5:25	-
Sled Pull	2:57	494
Running 4	5:19	-
Burpee Broad Jump	3:40	848
Running 5	5:29	-
Rowing	4:32	725
Running 6	5:23	-
Farmers Carry	1:40	647
Running 7	5:30	-
Sandbag Lunges	3:55	771
Running 8	3:59	-
Wall Balls	4:12	590
Running Total	42:01	417
Roxzone Total	4:49	662

HYROX Race Analysis: Chris Bell & David Lewis-Charlton

Chris Bell

David Lewis-Charlton

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Bell

David Lewis-Charlton

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times