HYROX Race Analysis: Elisheva Sharon & Lauren Wilson - Doha 01:14:54 | HyCoach

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HYROX Race Analysis: Elisheva Sharon & Lauren Wilson

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Total Time: 01:14:54
Ranking: #211
AG Ranking: #88
Category: DOUBLES · OPEN

Elisheva Sharon

Lauren Wilson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (60%)

Stations25:58 (35%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+8.2%10.4%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:21	240
Running 2	5:28	-
Sled Push	1:27	136
Running 3	5:41	-
Sled Pull	4:28	787
Running 4	5:51	-
Burpee Broad Jump	3:16	310
Running 5	6:07	-
Rowing	4:32	75
Running 6	5:40	-
Farmers Carry	1:27	324
Running 7	5:55	-
Sandbag Lunges	3:19	495
Running 8	4:09	-
Wall Balls	3:08	406
Running Total	44:48	258
Roxzone Total	4:14	162