What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Holly Lewis & Kate Peaton-Jones

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:19:02
Ranking: #399
AG Ranking: #155
Category: DOUBLES · OPEN

Holly Lewis

Kate Peaton-Jones

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (60%)

Stations26:59 (34%)

Roxzone4:35 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+7.2%11.5%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:08	47
Running 2	5:46	-
Sled Push	1:15	8
Running 3	6:05	-
Sled Pull	3:09	45
Running 4	6:06	-
Burpee Broad Jump	3:34	481
Running 5	6:25	-
Rowing	4:23	28
Running 6	6:18	-
Farmers Carry	1:52	1040
Running 7	6:11	-
Sandbag Lunges	3:02	272
Running 8	4:14	-
Wall Balls	5:36	1380
Running Total	47:33	468
Roxzone Total	4:35	292

HYROX Race Analysis: Holly Lewis & Kate Peaton-Jones

Holly Lewis

Kate Peaton-Jones

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Holly Lewis

Kate Peaton-Jones

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times