What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Antonia Marx & Karime M

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Total Time: 01:06:03
Ranking: #11
AG Ranking: #5
Category: DOUBLES · OPEN

Antonia Marx

Karime M

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:44 (53%)

Stations25:26 (38%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:20/km+1.9%7.8%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:20	141
Running 2	4:17	-
Sled Push	1:38	166
Running 3	4:20	-
Sled Pull	3:18	81
Running 4	4:23	-
Burpee Broad Jump	2:45	15
Running 5	4:31	-
Rowing	4:39	92
Running 6	4:26	-
Farmers Carry	1:36	180
Running 7	4:22	-
Sandbag Lunges	2:52	83
Running 8	4:53	-
Wall Balls	4:18	490
Running Total	34:44	5
Roxzone Total	5:58	153

HYROX Race Analysis: Antonia Marx & Karime M

Antonia Marx

Karime M

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Antonia Marx

Karime M

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times