What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sara Konert-Uesbeck & Susanne Kurk

HYROX BILBAO — February 7, 2026

Bilbao, Spain · DOUBLES · PRO · GER

Total Time: 01:10:41
Ranking: #24
AG Ranking: #4
Category: DOUBLES · PRO

Sara Konert-Uesbeck

Susanne Kurk

7-8FEB20262 days

Completed

5,051

HYROX BILBAO

Bilbao, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:03 (54%)

Stations27:33 (39%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+4.4%3.6%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:19	14
Running 2	4:30	-
Sled Push	2:19	27
Running 3	5:05	-
Sled Pull	3:57	17
Running 4	4:48	-
Burpee Broad Jump	3:04	27
Running 5	4:54	-
Rowing	4:47	30
Running 6	4:43	-
Farmers Carry	1:51	45
Running 7	4:42	-
Sandbag Lunges	3:32	21
Running 8	4:51	-
Wall Balls	3:44	26
Running Total	38:03	25
Roxzone Total	5:10	29

HYROX Race Analysis: Sara Konert-Uesbeck & Susanne Kurk

Sara Konert-Uesbeck

Susanne Kurk

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sara Konert-Uesbeck

Susanne Kurk

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times