KP
HYROX Race Analysis: Koek, Paul
HYROX UTRECHT — November 28, 2025
Utrecht, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:20:24
- Ranking
- #150
- Category
- SOLO · OPEN
- Event
- Utrecht
Teammates: Koek, Paul (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:28 | — |
| SkiErg | 4:45 | #481 |
| Running 2 | 4:38 | — |
| Sled Push | 3:42 | #294 |
| Running 3 | 4:49 | — |
| Sled Pull | 5:07 | #310 |
| Running 4 | 4:51 | — |
| Burpee Broad Jump | 4:49 | #145 |
| Running 5 | 5:01 | — |
| Rowing | 4:53 | #320 |
| Running 6 | 5:01 | — |
| Farmers Carry | 2:32 | #401 |
| Running 7 | 4:53 | — |
| Sandbag Lunges | 4:56 | #233 |
| Running 8 | 3:49 | — |
| Wall Balls | 7:54 | #347 |
| Running Total | 37:27 | #104 |
| Roxzone Total | 4:23 | #100 |
