What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simone Lucchesi & Jean-Michel Moonen

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · NED

Total Time: 01:29:28
Ranking: #663
AG Ranking: #195
Category: DOUBLES · OPEN

Simone Lucchesi

Jean-Michel Moonen

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:29 (54%)

Stations33:41 (38%)

Roxzone7:23 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+6.7%7.3%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:49	813
Running 2	5:28	-
Sled Push	2:40	751
Running 3	6:58	-
Sled Pull	5:32	791
Running 4	6:25	-
Burpee Broad Jump	3:32	390
Running 5	6:17	-
Rowing	5:31	837
Running 6	6:05	-
Farmers Carry	2:00	670
Running 7	5:50	-
Sandbag Lunges	4:21	599
Running 8	5:44	-
Wall Balls	5:16	618
Running Total	48:29	641
Roxzone Total	7:23	573

HYROX Race Analysis: Simone Lucchesi & Jean-Michel Moonen

Simone Lucchesi

Jean-Michel Moonen

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Simone Lucchesi

Jean-Michel Moonen

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times