What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ludovic Kubiak & Jean-François [email protected]

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · FRA

Total Time: 01:04:11
Ranking: #147
AG Ranking: #1
Category: DOUBLES · OPEN

Ludovic Kubiak

Jean-François [email protected]

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:32 (54%)

Stations24:03 (37%)

Roxzone5:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.4%2.8%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:45	94
Running 2	4:01	-
Sled Push	1:46	363
Running 3	4:20	-
Sled Pull	3:19	448
Running 4	4:20	-
Burpee Broad Jump	2:15	69
Running 5	4:21	-
Rowing	4:13	208
Running 6	4:20	-
Farmers Carry	1:28	307
Running 7	4:26	-
Sandbag Lunges	3:02	329
Running 8	4:24	-
Wall Balls	4:15	426
Running Total	34:32	148
Roxzone Total	5:41	401

HYROX Race Analysis: Ludovic Kubiak & Jean-François [email protected]

Ludovic Kubiak

Jean-François [email protected]

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ludovic Kubiak

Jean-François [email protected]

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times