FJ
HYROX Race Analysis: Friedrich, Jan-niklas
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · SOLO · PRO · GER
- Total Time
- 01:00:11
- Ranking
- #3
- Category
- SOLO · PRO
- Event
- Hamburg
Teammates: Friedrich, Jan-Niklas (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:38 | — |
| SkiErg | 3:58 | #20 |
| Running 2 | 3:06 | — |
| Sled Push | 3:30 | #45 |
| Running 3 | 3:23 | — |
| Sled Pull | 4:19 | #19 |
| Running 4 | 3:16 | — |
| Burpee Broad Jump | 2:59 | #7 |
| Running 5 | 3:20 | — |
| Rowing | 4:17 | #20 |
| Running 6 | 3:20 | — |
| Farmers Carry | 1:49 | #28 |
| Running 7 | 3:18 | — |
| Sandbag Lunges | 3:21 | #5 |
| Running 8 | 3:30 | — |
| Wall Balls | 4:35 | #9 |
| Running Total | 26:47 | #3 |
| Roxzone Total | 4:40 | #4 |
